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Dietitian demonstrates canned food for canned food

 

November 26 - According to the Hong Kong Wen Hui Bao, many Hong Kong families will buy canned food in case of emergency. A group of more than 1,000 respondents interviewed earlier showed that 60% of the respondents preferred canned food, and lunch meat became the most popular canned food among Hong Kong people. 92% of the respondents said that the main consideration in choosing canned food was its taste, and only 15% would consider its nutritional value.  Nutritionists said that canned food, although preservative, but as long as the appropriate amount of food, and cooked with other ingredients, can also be made into nutritious food.

 

 

According to a survey conducted online on the 25th by the food recycling agency Cherish Canteen, 60 percent of 1,260 respondents said they liked canned food. The main reasons for choosing canned food were convenience and convenience (92%), ease of purchase (72%) and cheaper prices (59%). Low-income families ate canned food more frequently: 92% of households with monthly incomes of 15,000 yuan or less said they would eat canned food once to three times a week, and those with monthly incomes of more than 15,000 yuan. Only 74%.

 

There are more men than women in cans.

Meanwhile, the ratio of men to canned food is also more than that of women. The former ratio is 78%, while the latter only 53%. Men eat more meat, seafood, vegetables and fruits than men.

 

Of all the canned foods, 41% preferred lunch meat, the most popular canned food, followed by cream soup (39%), millet (38%), stewed beans with eggplant juice (37%) and miscellaneous fruits (34%). Canned foods were mainly tasted, followed by price (76%) and ingredients (63%); only 15% considered their nutritional value. Value.

 

Nutritionist Huang Kaishi said in the event, canned tuna fish, eggplant sauce steamed beans, sandy fish, etc., are rich in nutritional value, the public can eat moderately, cooked together with other ingredients, you can make nutritious food.