6 reasons for the canned food to be filled with food

To commemorate the national canned food month, we salute canned food and send it directly from the farm or the ocean to your table. Here are six reasons why I rely on canned foods.

1. Healthy and affordable.

My storeroom is always full of canned food because I think they are one of the most affordable healthy eating styles. From fruits, vegetables and beans to seafood, meat and poultry, canned foods provide comparable nutrition for their fresh counterparts, and are usually cheaper. There is no electrical cost to store it. It's on the shelf of the cupboard or in the storage room. In addition, canned food is the "peak season" all the year round!

2. It is convenient and flexible.

You can't be much more convenient than canned fruits, vegetables, beans, seafood and meat. You just buy them, put them in your storeroom, and then open them up and pour them down. This is it. It may be a drainage or slight cut step, but even very fast. The recipes and meals are growing faster and faster, and we are all very nervous.

Multi functional canned food in various recipes, from appetizers, side dishes, main course, soup, stew and dessert. But the versatile canned food really shows them well with a lot of hot and trend global cooking, from Morocco, Ethiopia, Thailand, Asia and Peru to the most popular Italian and Latin / Mexico.

Three. It's easier to eat more.

When you put canned fruits and vegetables in your menu, you will find it very easy to eat recommended foods every day. Canned fruits and vegetables are nutritious choices, just like freshness, because they are picked and packaged at the height of maturity and quality. They are usually canned in a few hours of harvest, which means that valuable nutrients are preserved.

4. A full and healthy diet.

More influential is to provide more support for canned consumption - consider the latest research published in the journal Nutrition and nutrition.  According to the study, children and adults eating canned fruits and vegetables have greater overall fruit and vegetable consumption, better diet quality and increased nutritional intake, compared with children and adults who do not eat canned fruits and vegetables.

5. A simple solution to the problem.

Many Americans lack specific nutrients, such as folic acid, magnesium, potassium, fiber and vitamin A, C, E and D. Many canned foods are the main source of these key nutrients. This list of course is not all inclusive, but it gives you a valuable contribution to filling these gaps: canned tuna and salmon (vitamin D), canned tomato products, beans and spinach (potassium), beans and pumpkin (fiber) and canned coconut milk, sardines, chili peppers and beans (iron).

6. Sustainable choice.

When I use canned food, I waste much less than fresh food. It's good for my wallet, but it's good for our planet. In addition, canned food is packaged in the most recycled food and beverage containers - steel food cans. Sustainable development is the best.

Related Products

SQL Error: select * from ***_ecms_ where classid=0 and ispic=1 and (title like '%canned mushroom%' or title like '% china canned mushroom%' or title like '% mushroom supplier%') order by newstime desc limit 10