Canned fruits play an important role in daily life. However, there are some misunderstandings about the production, preservation principle, nutritional value, quality and storage of canned food.

Let the successful food remind you

The nutritional value of canned fruit

The nutritional value of canned citrus

Citrus can contain vitamin C and citric acid, the former has cosmetic effect, and the latter has the effect of eliminating fatigue.

Canned oranges are rich in dietary fiber and pectin, which can promote and lower cholesterol.

Three. Canned oranges can enhance capillary resistance, lower blood pressure and expand the crown of the heart.

The study of arterioses and oranges is to prevent coronary heart disease and arteriosclerosis. It is confirmed that eating oranges can reduce the deposition of cholesterol in the arteries and help to reverse the onset of atherosclerosis.

4. Canned citrus juice, a kind of antitumor active substance "Naomi spirit", can make carcinogenic chemistry differentiate, inhibit and block the growth of cancer cells. It can improve the body's enzyme activity index process and prevent the harm of carcinogens. The nucleus, the protective gene.

The nutritional value of the canned

1, canned yellow head has the effect of Nourishing Yin kidney yellow peach. It is especially suitable for weak people to eat fruit, because this kind of fruit can nourish Qi and nourish blood, nourish the function of kidney, Qi deficiency and blood gas in lung qi patients, have excellent food. APY effect.

2, canned yellow peach has the effect of quench thirst, yellow peach is a kind of juice and many sweet fruit, its juice contains a variety of trace elements, the future can play a cough effect, for those who are thirsty and lack of sleep, with excellent shift function, we use in the future, there is a strange touch of the bright and bright.

The method of activating blood and removing blood stasis is nutritious to the canned yellow peach and yellow peach. It can accelerate the speed of blood movement in the body, active production cycle, and have an excellent elimination effect on the blood stasis syndrome of the human body, which are not affected by qi deficiency and blood stasis.

4, canned yellow peach has the function of regulating menstrual function and treating constipation. The yellow peach is a healthy fruit for women. When the fruit is used in Qi and blood, it can relieve the menstrual cycle disorder in a period of time. It is a mass in other women's menstrual period. Previously, there were therapeutic effects. The role of canned food also affects the defecation of human body and plays a very good role in the treatment of constipation.

The nutritional value of canned fruit is not frozen fruit

The nutritional value of canned fruits and vegetables is not fresh or frozen fruits. In some cases, the nutritional value is even higher.

For example, canned tomatoes contain more lycopene than fresh tomatoes with lower cancer risk and more vitamin B. It is worth noting that canned food itself helps to break down some plant fibers, such as beans, which are more beneficial to health.

In addition, the high temperature treatment of canned fruits and vegetables can provide a strong guarantee for food safety, because the high temperature environment prevents the growth of microorganisms from food borne diseases and can help families eat healthy and balanced meals throughout the year.

Can can be stored at room temperature for a long time and it will not be bad, but it is not everywhere. New research confirms that if you place cans at room temperature for a long time, you must lose amino acids and vitamins at the same time.

Therefore, it is good to store canned food in a cool place. If you can put it in the fridge, the nutritional loss can be ignored, basically negligible.

 

 

Successful food