Canned food is a convenient and cheap way to add fruit and vegetables to your diet, and their rich texture makes them a good substitute for meat in a vegetarian diet. Using canned mushrooms can add a small amount of fiber and other nutrients (including iron, magnesium and B vitamin) to your favorite recipes. If you need a pound of mushrooms in your diet, you prefer to use a canned version, instead of a can with a 6OZ. The choice of canned mushrooms in your cooking is restricted by your imagination. Next time you go to the supermarket, buy one or two cans, and then be creative.

Step 1

Open the canned mushroom canned with a canned opener.

Step 2

Pour the things in the canned into a small leak. Rinse with cold water.

Step 3

Put the mushrooms for two to three minutes, or until the juice and water are all gone.

Step 4

If you need it, cut the mushrooms into small pieces.

Step 5

Add the drained mushrooms in your diet. Include some of your favorite pasta, soup, stew or casserole recipes. Place some canned mushrooms in grilled cheese sandwiches or meatballs. Put some on the top of the hamburger, or add the hot dog. Add some canned mushrooms or shake them on a vegetable salad in a roast or roast chicken.

Step 6

Stir fry mushrooms in a small amount of olive oil for two to three minutes, as another method of cooking canned mushrooms. Use them as a nutritious dish and sprinkle with fresh parsley.

What you need

Canned mushroom

Can Opener

Small leak

Cutting plate

A sharp knife

parsley

Olive oil

Small frying pan

Prompt

The canned mushroom is the whole piece or cut into slices. The two varieties have the same taste. Canned mushrooms can be used as a new and different soft pie filling with fried onion and pepper. Sprinkle chopped tomatoes and lettuce, and then heat up. Add canned mushrooms to your favorite noodle recipe. This can add a lot of food to your diet, or replace some meat to reduce the diet of saturated fat. If fresh mushrooms are too expensive, try replacing half of the ingredients you need into canned mushrooms to help reduce the cost of your meals.

warning

You don't need to cook most brands of canned mushrooms. They are cooked before canned processing, but if they are cooked too long, they may become rubbery. If you find this a problem, add them to the recipe at the end of the preparation process. The content of sodium in canned mushrooms is very high. Each cup contains 663 milligrams, or more than 1/3 of your daily limit. Find canned mushrooms with low sodium varieties or replace them with fresh mushrooms.

How to cook the canned mushroom.pdf

How to cook the canned mushroom.pdf (101.53 KB)

Related Products

SQL Error: select * from ***_ecms_ where classid=0 and ispic=1 and (title like '%canned mushroom%' or title like '% china canned mushroom%' or title like '% mushroom supplier%') order by newstime desc limit 10