The flesh is juicy, sweet and sour, fragrant and beautiful, and it has the reputation of "one hundred fruits". Because of its tender, juicy, sweet and sour taste, it is also known as "natural mineral water". Pear is rich in sugar, protein, fat, carbohydrates and many vitamins, and plays an important role in human health. Pear fruit can also be processed to make dried pear, preserved pear, pear paste, pear juice, canned pear, etc. It can also be used to make wine and vinegar. It has the functions of nourishing body fluid, moistening dryness, clearing heat, resolving phlegm and dispelling alcohol; it can be used for dry cough, thirst and constipation caused by fever and Yin deficiency; it can also be used for thirst, cough and asthma, phlegm and yellow caused by internal heat. Here with the author to see the main efficacy and role of pears and food taboos bar!

 

 

 

1. Pear is cool and calm. Regular diet can restore normal blood pressure and improve dizziness and other symptoms.

 

2. Pears are rich in B vitamins, which can protect the heart, reduce fatigue, enhance myocardial vitality and reduce blood pressure.

 

3. Pears contain more carbohydrates and vitamins, which are easily absorbed by the human body, increase appetite and protect the liver.

 

 

 

4. The glycosides and tannins contained in pears can dispel phlegm and relieve cough, and have a good maintenance effect on the throat.

 

5. Pear has a high pectin content, which is helpful for digestion and stool clearance.

 

6. Eating pears regularly can prevent atherosclerosis and inhibit the formation of carcinogen nitrosamine, thus achieving the effect of cancer prevention and anticancer.

 

 

 

Food Taboos of Pears

 

1. Gastric cold, chronic enteritis, diabetes mellitus, etc. should not be eaten.

 

2. Pears should not be eaten with crabs.

 

3. People with weak spleen and stomach should not eat raw pears.

 

4. Don't drink hot water when eating pears.