Pear is rich in sugar, protein, fat, carbohydrates and many vitamins, and plays an important role in human health. Pear can improve the respiratory system and lung function, has the effect of moistening the lung. Pear fruit can also be processed to make dried pear, preserved pear, pear paste, pear juice, canned pear, etc. It can also be used to make wine and vinegar. Pear fruit also has medical value, can help digestion, moisten the lung and clear the heart, relieve phlegm and cough, antipyretic, detoxification sore effect, and diuretic, moistening stool effect.

 

 

 

Since ancient times, pears have been recorded in the treatment of diabetes mellitus. Because pear can be used as medicine, slightly cold, sweet, slightly acidic, into the lungs, kidney meridians. Efficacy can nourish and moisten dryness, clear away heat and dissipate phlegm, and treat fever diseases, such as excessive thirst, diabetes, lung fever cough, hemoptysis, hemoptysis, choking, nausea and constipation. Diabetes belongs to the category of diabetes.

 

The sugar content of pears is less than 15%, the daily consumption can be 300-500 grams, diabetic people can eat.

 

Pear's glycogenesis index is 36, belongs to the medium fruit index is not too high, diabetic people can eat some moderately, if the blood sugar control is not ideal, patients should eat less or not to eat, in order to avoid changing blood sugar, affecting the condition.

 

Sugar pals should eat pears in the middle of two meals and before bedtime, in a form of extra meals. It is not advocated to eat pears or other fruits immediately before or after meals, because excessive carbohydrate intake at one time will increase the burden on the islets.

 

People with diabetes can eat 200 grams of pear. If they want to eat more pear, they have to depend on the level of blood sugar control.

 

 

 

If diabetics eat 200 grams of pear, they can take about 12 mg of vitamin C, 6.2 g of dietary fiber, 16 mg of magnesium, 184 mg of potassium, and only 88 kilocalories of energy. The dietary fiber (pectin) contained in pears is soluble. When it enters the gastrointestinal tract, it can form viscose with glucose, which slows down the absorption of sugar and decreases the levels of postprandial blood sugar and insulin. At the same time, vitamin C can reduce total cholesterol in type 2 diabetic patients and alleviate diabetic retinopathy.

 

People with diabetes can eat pears, but they should stop at the right time. In addition to pears, diabetics can eat pomelo, apples, peaches and other acidic fruit, which belong to the low glycemic index, will not affect the condition of diabetes fruit.

 

Pears can't be eaten with anything.

 

1. Pears should not be eaten with alkaline drugs.

 

Pears are rich in fruit acids. If they are eaten with alkaline drugs, they are bound to reduce their efficacy. The patient took the same medicine as he did not.

 

2. Pears and crabs cannot eat together

 

Pear is a typical cold fruit, sweet, sour and cold, with minor toxicity. And crab taste salty, cold, both are cold products, mixed eating may cause diarrhea, injury to the intestines and stomach.

 

It can be seen that although the pears we eat are very sweet, their glycemic index is not high and diabetic people can eat them.