Canned food refers to the food that can meet the requirements of commercial sterility by processing, dispensing, canning, sealing, sterilization, cooling or aseptic filling of raw materials, and can be preserved for a long time without preservatives. Canned food production has two key characteristics: sealing and sterilization. Fire, the word is not unfamiliar to everyone, sometimes staying up late will catch fire, everyone is willing to spend more energy to prevent fire, the most common way is to drink herbal tea, in fact, many people do not know, eat canned fire effect is very good, and more delicious and healthy. Then, let's introduce what can we eat to go on fire.

 

1. Canned pomegranate

 

 

 

Pomegranate body has a strong exotic flavor, warm, sweet and sour taste of it into the lungs, kidneys, large intestine meridians, Shengjin thirst quenching, convergence and astringency, is suitable for maintaining the body's good food. Moreover, what makes pomegranate different from other fruits is that it requires us to treat those coral-red fruits with heart, which makes this moment full of childlike innocence.

 

2. Canned apples

 

Apple is a widely used natural beauty fruit with abundant nutrition. Apples contain a lot of water and a variety of moisturizing factors on the skin moisturizing effect, vitamin C can inhibit the skin melanin calm, eating apples can dilute facial freckles and chloasma. In addition, apple contains rich fruit acid ingredients can make the pore smooth, have acne effect.

 

3. Canned water chestnut

 

Regardless of the outcome of the debate about whether water chestnut is fruit or vegetable, we only care about what kind of health it brings us. Clearing lung heat and detoxifying is its greatest effect, and crisp and juicy seasonal water chestnuts are as popular as desserts.

 

4. Canned Kiwifruit

 

 

 

Kiwifruit is rich in vitamin C and vitamin E. It can not only whiten the skin, but also improve the anti-oxidation ability of the skin. It can effectively whiten the skin, eliminate freckles and acne and enhance the anti-aging ability of the skin.

 

5. Canned Citrus

 

The gentle personality of Citrus makes it the king of fruits in this autumn. Although citrus can be found every season now, autumn ripening is the best product to absorb the essence of the world. Its benefits need not be said much, just think of its fresh taste, it is enough to eliminate dryness, refreshing and refreshing.

 

6. Canned Sydney

 

Sydney is sweet and cold. It can moisten the lungs, reduce fire, detoxify, treat wind-heat, generate Jin and moisten dryness, clear away heat and dissipate phlegm and diuresis. Many people use it to moisten the lungs and relieve cough. Because of their cold nature, eating too much will hurt the spleen and stomach, so people with cold body should try to eat as little as possible.

 

7. Canned oranges

 

 

 

It has the functions of relieving liver, promoting qi and relieving pain. Mainly used for the stagnation of cold Qi of Jueyin, as well as women's breast discharge is not smooth and mammary swelling, stiff pain and so on.

 

8. Canned loquat

 

Lifeing lung qi, resolving phlegm and relieving cough (hot cough), and lowering stomach qi, have the effect of cooling, promoting body fluid and relieving thirst. People with constipation, sores and bronchitis should avoid eating.

 

Fire is not a serious disease, but long-term fire will have a certain impact on people's liver. Now life is advocating healthy health, green diet, nothing is more important than their own life, so we must not underestimate the fire, we must eat more fire-reducing food in our ordinary life, snacks and high-calorie fried food, which not only helps to reduce the fire. It also helps to lose weight.