We all know that pear juice tastes sweet and sour, has the functions of moistening the lung and clearing dryness, relieving cough and resolving phlegm, nourishing blood and generating muscle, so it has good effects on dry throat, itching, pain, mute voice, phlegm thick and so on. In fact, pears have many effects.

 

 

 

1. Pear fruit is delicious, crisp and juicy, sweet and sour, and its flavor is fragrant and beautiful. Rich in sugar, protein, fat, carbohydrates and vitamins, it plays an important role in human health.

 

2. Pear has the function of clearing lung and nourishing lung. People who eat more pears are far less likely to catch cold than those who don't eat or eat less pears, so scientists and doctors call pears "all-round healthy fruit" or "general practitioner".

 

 

 

3. Because of the serious air pollution in social development, pears can improve the respiratory system and lung function, have the effect of moistening the lung, and can reduce the impact of dust and smoke in the air on the lungs.

 

4. Pear fruit can also be processed to make dried pear, preserved pear, pear paste, pear juice, canned pear, etc. It can also be used to make wine and vinegar. Pear fruit also has medical value, can help digestion, moisten the lung and clear the heart, relieve phlegm and cough, antipyretic, detoxification sore effect, and diuretic, moistening stool effect.

 

 

 

Unsuitable crowd

 

Pear is cold and juicy fruit, spleen deficiency and loose stool, chronic enteritis, stomach cold, cold phlegm cough or exogenous wind and cold cough, and diabetic patients avoid eating.

 

 

 

Women also avoid eating raw pears after childbirth.

 

Women who have menstrual period and cold dysmenorrhea avoid eating raw pears.

 

The above is a summary of eating pears in this paper. In a word, there is no absolute good or bad health food. Careful analysis, developing their strengths and avoiding their weaknesses are the concepts we should guard.